sometimes 3

If I could, this is what I'd say:
You hurt me, you made me ashamed to be a woman, scared to be myself, you put me in danger, and you destroyed my trust of not just you but men in general. That's way more than 3 strikes, and I never want to see you again. I never want to talk to you. I want you gone from my life. From my thoughts. I want this pain that you've caused to be gone. I want you to go away.

That's what I'd say if I were stronger. But I'm not, so I probably will end up not saying anything at all and pretending that I'm fine.